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Wednesday, March 27, 2013
The Antioxidant Craze: Do They Work?
>>sciencebasedlife
Please read this excellent article in the link.
“Antioxidants don’t work, but no one wants to hear it.” Simply put, we have no evidence that antioxidants are beneficial in humans. Worse yet, as they are commonly sold and taken, they may in fact be dangerous to our health.
>>sciencebasedlife
Please read this excellent article in the link.
“Antioxidants don’t work, but no one wants to hear it.” Simply put, we have no evidence that antioxidants are beneficial in humans. Worse yet, as they are commonly sold and taken, they may in fact be dangerous to our health.
Their story began in the 1940s when a physician-chemist named Denham Harman set out to determine the biochemical explanation for aging. As a young man, he had worked in the lubricating department of Shell—a place where the problems of a chemical spoilage caused by “free radicals” were well-known. By the mid-50s Harman hit upon the theory that the same free radicals that were cutting into petroleum industry profits could also simply and completely explain the phenomenon of aging. Better yet, he said, their effects could be ameliorated by something called antioxidants.Their story began in the 1940s when a physician-chemist named Denham Harman set out to determine the biochemical explanation for aging. As a young man, he had worked in the lubricating department of Shell—a place where the problems of a chemical spoilage caused by “free radicals” were well-known. By the mid-50s Harman hit upon the theory that the same free radicals that were cutting into petroleum industry profits could also simply and completely explain the phenomenon of aging. Better yet, he said, their effects could be ameliorated by something called antioxidants.
What The Science Says: To sum up the antioxidant discussion from the Mount Sinai Medical University Symposium: "Selling megadoses of antioxidant vitamins to fight cancer, enhance the immune system and retard aging, with representations that the products have been demonstrated to do so and have also been demonstrated to be safe is yet another multibillion dollar alternative medicine fraud.
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